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Courage, You've Got It! -$19.95

The reader will learn skills for safety on the streets, at home, at work and while traveling. The reader will learn appropriate responses to aggression, ranging from verbal assertiveness to defensive actions against serious assault. These techniques aren't martial arts kicks and punches. The are survival techniques that women and girls will feel confident they can perform once taught. Whether the reader is seeking knowledge for the first time or someone who has felt frustrated with the training they received, this book is a must read.

Learning Self-Defense makes you confident, strong, bold and sure of yourself.

Learning Self-Defense does not make you less feminine. It makes you a stronger individual.

Courage, You've Got It!, will teach you how to project a street smarts attitude, awareness, and instruct you on physical survival skills to lower your risk and defend yourself against date rape, kidnapping, sexual assault and violence towards women.

Empower and protect yourself!

Courage, You've Got It! is a must have for all women!
To order Courage, You've Got It! outside of North America please contact: order.uk@trafford.com or call +441865 722 113